How Do Bike Gears Work? Find Out Here!

Changing gears on a bicycle can seem like a very demanding task to some, but that couldn?t be any further from the truth. Having the comfort that your bike can handle pretty much any condition that you may encounter is something most cyclists enjoy.

Whether it?s a steep descent or climb, a flat tarmac surface, muddy or gravel trail, knowing how to circumvent such situations with a geared bike may be the difference between a few splotches of mud on your shoes and having to drag more than enough muck to fill a pig’s sty. Continue reading “How Do Bike Gears Work? Find Out Here!”

Can I Cycle When I Have Lower Back Pain? Should I..?

Can one go cycling with back pain? Well, biking is a form of aerobic exercise that is recommended by most medical practices for a number of reasons. It is good for stretching, great form of exercise, it?s a leisure activity and it stabilizes the back muscles. Continue reading “Can I Cycle When I Have Lower Back Pain? Should I..?”